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Category Archives: smoothies


Jun 26 2012

Chocolate peanut butter smoothie

Posted on June 26, 2012 by traylee

1 cup chocolate almond milk
1 banana
1 tbsp peanut butter
1/2 tsp chia seed
2 tbsp flax seed (ground)
1 cup ice

Blend all of the above & serve!

(if you’re not a peanut butter fan, you can make a chocolate banana smoothie using all of the above minus the pb)

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Posted in Flexitarian Recipes, smoothies Tagged #chocolate #banana #peanutbutter #smoothie #flaxseed #chiaseed #almondmilk Leave a comment

Jun 26 2012

Banana Spinach Smoothie

Posted on June 26, 2012 by traylee

1 whole banana
1 cup fresh spinach
2 tbsp flax seed (ground)
1/2 tsp chia seed
1 cup vanilla almond milk
1 cup ice

Blend all of the above & serve!

(for those of you that are spinach leery, your smoothie will be green but you won’t taste the spinach at all! My lil monsters LOVE this one!)

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Posted in Flexitarian Recipes, smoothies Tagged #banana #spinach #smoothie #flexitarian #healthyliving Leave a comment

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